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Aromarelief
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Magical Aromatherapy and Scents
VISUALISATION
This is a simple, natural process that most of us perform everyday. For example, imagine yourself waking up in the morning, looking at the clock, laughing and going back to sleep. That’s VISUALISATION. Or suddenly, in your mind’s eye, you find a $50 bill in your purse or wallet. That is VISUALISATION as well.
VISUALISATION is the art of creating mental images. Mental dialogue is not VISUALISATION. The word visual indicates that pictures, not words, are involved.
Every invention, every article of clothing, everything that human beings have ever created are the product of VISUALISATION.
In using essential oils to enhance your life, we form a mental image of our necessary, needed change. We paint an image with the imagination, creating a mental illustration that uniquely encapsulates the change we wish to make. Attached are some examples to get started:
THE AROMAS
Listed below are the properties of essential oils for your desired effect. Place 2 to 3 drops of your chosen essential oil (best if place in a diffuser or scent ball – can be placed on a cotton ball or tissue to inhale during the day) and allow the aroma to surround and fill your life, your home, your workplace!
Courage:
Black Pepper, Clove, Fennel, Ginger
To Relieve Depression:
Clary Sage, Jasmine, Lemon Balm, Ylang Ylang
Vivid Dreams:
Clary Sage
Euphoria:
Clary Sage
Happiness/Joy:
Bergamot, Orange, Neroli
Healing:
Clove, Cypress, Eucalyptus, Myrrh, Niaoili, Palmarosa, Pine, Sandalwood, Spearmint
To Maintain Health:
Eucalyptus, Lavender, Lemon, Pine
Longevity:
Rosemary
Love:
Ginger, Jasmine, Lavender, Lemon Verbena, Palmarosa, Rose, Rosemary, Vanilla, Ylang Ylang
Magical Energy:
Ginger, Orange, Pine, Vanilla
Meditation:
Chamomile, Frankincense, Myrrh, Sandalwood
Memory (to enhance, to stay/keep alert – good for students during exam time):
Rosemary
Money:
Ginger, Lemon Balm, Patchouli, Vetiver
Peace:
Bergamot, Chamomile, Jasmine, Lavender, Lemon Balm, Rose, Ylang Ylang
Physical Energy:
Black Pepper, Ginger, Lemon, Lime, Orange, Patchouli, Pine, Vanilla
Protection:
Black Pepper, Geranium, Juniper, Lime, Niaouli, Peppermint, Pine, Vetiver
Purification:
Eucalyptus, Juniper, Lemon, Lemon Balm, Lemongrass, Lemon Verbena, Lime, Neroli, Orange, Pine
Sex (Aphrodisiac)
Ginger, Jasmine, Neroli, Patchouli, Rose, Sandalwood, Vanilla, Ylang Ylang
Sleep:
Bergamot, Chamomile, Jasmine, Lavender, Marjoram
Protection During Sleep:
Spearmint
Spirituality:
Cedarwood, Frankincense, Jasmine, Myrrh, Sandalwood
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